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Aseeeekkkkkkkk....
View Diet Calendar, 20 September 2021:
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585 kcal
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Fat: 21.31g | Prot: 88.64g | Carbs: 6.34g.
Breakfast: Muscle First Pro Whey 100 Coklat. Dinner: Telur, Dada Ayam. more...
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 Comments
ok siaaaappp, di modifikasi ya ko...
tengkyu online coaching gratisnya, xixi 🙏🏻🙏🏻🙏🏻
29 Dec 21 by member: Anindya Kiran
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Husss.. coaching sesat 🤣✌️
29 Dec 21 by member: Aming73
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xixi.. 💪💪💪🍑🍑
just info... kalau dulu saya pake celana, sesak di perut... sekarang sesak di bokong... 🤭🤭🤭
29 Dec 21 by member: Anindya Kiran
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Just #tjongkak...,😋😋😋💪💪💪
Makanya jgn cutting Mulu 🤣🍑🍑🍑🍑
29 Dec 21 by member: Aming73
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29 Dec 21 by member: Anindya Kiran
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ko @Aming.... fungsinya cardio ringan pas restday apa ya? untuk menjaga metabolisme tubuh? atau....
01 Jan 22 by member: Anindya Kiran
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Anindya Kiran's Weight History
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