Weigh In record (no journal entry) for 20 September 2021
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91.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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680 kcal
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Fat: 12.87g | Prot: 51.69g | Carbs: 80.43g.
Breakfast: Tropicana Pamplemousse Rose, Dolce Gusto Espresso. Lunch: U Filets de Cabillaud, U Petits Pois Extra Fins. Dinner: Gingembre, Poudre d'Ail, Quick Sauce au Vinaigre Balsamique, U Jambon le Paris, Salade Verte, U Compote de Pommes , Knorr Douceur de Légumes du Soleil. more...
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Gaining 0.3 kg a Week
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alexandrelehmann71's Weight History
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