40.5/41.5
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96.6 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 86.11g | Prot: 174.72g | Carbs: 236.13g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Hazelnut Coffee Creamer, Coffee. Lunch: Oranges, Grilled Chicken Breast Strips, Diet Coke. Snacks/Other: America's Original Swiss Cake Rolls, Pop Tarts Strawberry, Skim Milk, Lucky Charms Frosted Toasted Oat with Marshmallows Cereal, Yellow Cake (with Vanilla Frosting), Dry Roasted Peanuts. more...
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Losing 0.8 kg a Week
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pokeyjoey's Weight History
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