|
Dags att börja registrera mat igen, vikten smyger uppåt.
|
67.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
918 kcal
|
Fat: 38.80g | Prot: 48.75g | Carbs: 85.23g.
Breakfast: Wasa Sport Knäckebröd, Arla Lättmjölk, Bredbar Mjukost. Lunch: Familjen Dafgårds Jennys Kåldolme . Dinner: Gul Paprika, Tomater, Olivolja, Tulip Rökt Skinka Strimlad . more...
|
Gaining 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|