Weigh In record (no journal entry) for 20 September 2021
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68.7 kg
Lost so far: 7.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1180 kcal
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Fat: 47.95g | Prot: 69.21g | Carbs: 118.11g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Coop Birne, Zwetschgen, Coop Milchdrink Geschäumt mit Espresso , Blévita Thymian-Meersalz. Lunch: Feigen, Migros Weggli, Anna's Best Gurkensalat. Afternoon Tea: Kägi Fret Kägi Fret. Dinner: Alfredo Mozzarella, Coop Naturaplan Bio Tomatensauce, Coop High Protein Mozzarella , Ei, Blumenkohl. more...
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Gaining 2.8 kg a Week
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Crazy_Bolita's Weight History
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