Weigh In record (no journal entry) for 20 September 2021
|
97.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
2063 kcal
|
Fat: 51.75g | Prot: 191.77g | Carbs: 205.74g.
Breakfast: Isostar Whey Proteine, Carrefour Lait Demi Écrémé. Lunch: Leader Price Chocolat Noir 85%, Huile d'Olive, d'Aucy Haricots Verts Extra Fins, Carrefour Thon Albacore au Naturel. Dinner: Bio Village Galette de Blé Noir, Tomates Cerises, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), d'Aucy Haricots Verts Extra Fins. Snacks/Other: Confitures et Conserves, Galette de Riz, Pommes, Banane, Isostar Whey Proteine, Carrefour Lait Demi Écrémé . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Gazzola's Weight History
|