Weigh In record (no journal entry) for 21 July 2014
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60.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 53.53g | Prot: 32.43g | Carbs: 380.84g.
Breakfast: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Bananas, Jamba Juice Wheatgrass Detox Shot (2 oz), Silk Pure Almond Milk - Unsweetened Original, Aloe Vera Juice, Honey, Boiled Egg. Lunch: Oscar Mayer Turkey Hot Dogs, Boiled Egg. Snacks/Other: Blueberries, Maranatha All Natural Coconut Butter. more...
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2439 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Abs2.sides - 25 minutes, Elliptical - 25 minutes, Driving - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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somekinda's Weight History
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