Weigh In record (no journal entry) for 20 September 2021
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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552 kcal
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Fat: 18.56g | Prot: 21.66g | Carbs: 74.90g.
Breakfast: Telur Rebus, Yamazaki Roti Tawar Gandum. Lunch: Cilok, Tempe Goreng, Sawi Putih, Telur Rebus. more...
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Losing 0.1 kg a Week
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Dessy Ayu Setiarini's Weight History
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