Weigh In record (no journal entry) for 20 September 2021
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81.2 kg
Lost so far: 0.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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446 kcal
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Fat: 15.70g | Prot: 24.83g | Carbs: 52.05g.
Breakfast: Sawi Dimasak (dari Segar), Tahu, Maya Sarden Saus Cabe, Nasi Putih, Telur Rebus. Snacks/Other: Sari Roti Roti Isi Coklat, Jeruk. more...
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Gaining 0.5 kg a Week
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wulan widasari's Weight History
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