Weigh In record (no journal entry) for 19 September 2021
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106.8 kg
Lost so far: 40.9 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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364 kcal
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Fat: 23.47g | Prot: 27.29g | Carbs: 28.38g.
Breakfast: Great Value Half & Half. Lunch: Kraft Deli Deluxe American Cheese Slices, Kroger Sliced Canadian Bacon, Aunt Millie's Live Carb Smart 5 Seed Bread, Egg. more...
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Gaining 0.8 kg a Week
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Ladylove61's Weight History
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