|
View Diet Calendar, 19 September 2021:
|
978 kcal
|
Fat: 25.96g | Prot: 113.89g | Carbs: 70.30g.
Breakfast: Whey Protein. Lunch: Acelga, Kiwi, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Sanduíche de Bife, Salada de Folhas. Snacks/Other: Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
|
|
2028 kcal
|
Exercise:
Braço e perna - 28 minutes, Apple Health - 23 hours and 32 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erica_takano's Weight History
|