Weigh In record (no journal entry) for 19 September 2021
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57.2 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1978 kcal
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Fat: 63.83g | Prot: 136.80g | Carbs: 209.90g.
Breakfast: Oeuf Dur. Lunch: Rigoni di Asiago Nocciolata, Confitures et Conserves, Crêpes, Le Gaulois Escalope de Dinde, Pain, Poivrons, Merguez. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud, Lentilles Cuites. Snacks/Other: Nesquik Céréales, Myprotein Cookie Protéiné. more...
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Gaining 0.6 kg a Week
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Luana.B13's Weight History
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