mkimki22's Journal, 19 Sep 21


View Diet Calendar, 19 September 2021:
1352 kcal Fat: 46.03g | Prot: 74.92g | Carbs: 160.30g.   Lunch: 奇異果, 烚蛋, 蘋果, Fitasty 藜麥椰菜花飯. Dinner: 雀巢 (Nestlé) 雪糕, 波仔 手撕雞炒麵, 煎餅, 手撕包菜, 酸菜魚. Snacks/Other: Atkins Chocolate Caramel Mousse Bar. more...
1244 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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