Weigh In record (no journal entry) for 19 September 2021
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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972 kcal
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Fat: 28.97g | Prot: 66.68g | Carbs: 110.07g.
Breakfast: Banane, Fiorentini Bio Crusca, Noci, Aia Albume d'uovo Pastorizzato, Farina di Cocco, Mela. Lunch: Land Formaggini al Parmigiano Reggiano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Cipolle, Cavolo, Zucca, Delizie del Sole Spinaci Surgelati, Nuova Terra Cous Cous. Snacks/Other: Latte Soia SI ., Orzo+Cacao Mix. more...
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Losing 0.2 kg a Week
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fioredagosto's Weight History
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