Weigh In record (no journal entry) for 19 September 2021
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62 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1239 kcal
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Fat: 49.39g | Prot: 97.16g | Carbs: 95.50g.
Breakfast: Millefoglie. Elevenses: Maltodestrine. Lunch: Feeling Ok Fusilli. Tea: Bignè alla Crema (Ripieni di Crema Pasticcera), Fiorentini Burro di Arachidi. Dinner: Branzino. more...
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Gaining 0.7 kg a Week
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