13Carmen's Journal, 19 Sep 21

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123.2 kg Lost so far: 15 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
790 kcal Fat: 40.51g | Prot: 29.80g | Carbs: 82.06g.   Lunch: Grüne Bohnen, Edeka Südwest Bratwurst Grob. Dinner: Cocktailtomaten, miree Französische Kräuter, Finn Crisp Dünnes Roggenvollkornknäcke mit Sauerteig. Snacks/Other: Obstkuchen. more...
Losing 4.9 kg a Week

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13Carmen's Weight History


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