Weigh In record (no journal entry) for 19 September 2021
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66 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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202 kcal
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Fat: 7.05g | Prot: 5.70g | Carbs: 27.60g.
Breakfast: Land Cremoso Extra Granella di Nocciole e Cioccolato. more...
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Gaining 0.4 kg a Week
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