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nach Geschäftsessen 😅
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68.3 kg
Lost so far: 8.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1235 kcal
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Fat: 74.72g | Prot: 54.52g | Carbs: 91.12g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Eiweißbrot, Coop Milchdrink Geschäumt mit Espresso . Lunch: Läderach Pralinés, Migros Café de Paris, Brokkoli. Dinner: M-Budget Tomatensauce, Mozzarella, Zucchini. Snacks/Other: Läderach Pralinés. more...
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Losing 1.4 kg a Week
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Crazy_Bolita's Weight History
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