Weigh In record (no journal entry) for 19 September 2021
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1987 kcal
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Fat: 86.48g | Prot: 90.91g | Carbs: 207.39g.
Lunch: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Paul Tartelette aux Fraises, Endive, Pommes de Terre Sautées. Dinner: Auchan Chocolat Noir 72% Cacao (2), Raisins, U Bio Yaourt Brassé au Lait de Chèvre Nature, Carrefour Bio Beurre Doux, Carrefour Pain aux Noix, Patate Douce (sans la Peau, Cuite, Bouillie), Marque Repère Riz Complet (Cuit), Bonduelle Endives Vapeur, Concombre (Pelé). Snacks/Other: Auchan Chocolat Noir 72% Cacao (2). more...
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Gaining 2.1 kg a Week
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yesican13's Weight History
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