Weigh In record (no journal entry) for 19 September 2021
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68 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1458 kcal
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Fat: 37.98g | Prot: 115.70g | Carbs: 167.11g.
Breakfast: GutBio Hafer-Drink, Himbeeren, Ja! Skyr Natur, Bulk Powders Super Pea Protein Isolate. Lunch: Gelbe Paprika, Champignons, REWE Beste Wahl Austernpilze, Samyang Hot Chicken Flavor Ramen, Mein Veggie Tag Veganer Bio Räuchertofu. Dinner: Milbona High Protein Grießpudding Pur, Milbona High Protein Pudding Schoko. more...
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Gaining 1.4 kg a Week
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Sa.bine.90's Weight History
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