Weigh In record (no journal entry) for 21 July 2014
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76.1 kg
Lost so far: 4.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 47.51g | Prot: 44.17g | Carbs: 212.64g.
Lunch: Saint Nectaire, Carrefour Pain Complet, Poivrons Rouges Doux, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Salade Verte, Auchan Panés de Colin d'alaska. Dinner: Nectarines, Melon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pizza Del Arte Pizza Chèvre Miel. more...
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2014 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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