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View Diet Calendar, 18 September 2021:
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1630 kcal
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Fat: 65.86g | Prot: 48.65g | Carbs: 218.13g.
Breakfast: Greenfields Skimmed Milk (250ml), Pisang, Oriflame Nutrishake, Selada Daun Hijau, Kraft Singles , Forvita Margarine, Telur Ceplok, Roti Gandum Panggang. Dinner: Mentimun (Kupas), Terong Goreng, Finna Sambal Ijo Uleg, Ikan Wader, Nasi Putih. Snacks/Other: Pisang, Granola Creations Cinnamon & Raisin, Keripik Pisang, Jus Jeruk Peras Segar, Saus Cokelat, Churros. more...
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nestripravita's Weight History
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