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View Diet Calendar, 18 September 2021:
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1291 kcal
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Fat: 40.15g | Prot: 77.69g | Carbs: 163.07g.
Breakfast: 黑咖啡, Presto 意粉, 醬牛肉, 法國牛油多士. Lunch: 蘋果. Dinner: 蘋果, 雞胸肉, 生菜. Snacks/Other: Quest Nutrition Protein Chips (Nacho Cheese), 明治 (Meiji) Black Chocolate. more...
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1846 kcal
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Exercise:
Muay Thai - 1 hour and 30 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...
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mkimki22's Weight History
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