Weigh In record (no journal entry) for 18 September 2021
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56.8 kg
Lost so far: 7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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843 kcal
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Fat: 33.55g | Prot: 57.55g | Carbs: 76.74g.
Breakfast: Nutrella Pão Integral, Queijo Mozzarella, Ovo Frito. Lunch: Brócolis Chineses (Cozido), Cenouras Cozidas, Músculo Bovino, Mandioca Cozida. Snacks/Other: Água de Coco, Água de Coco. more...
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Gaining 0.2 kg a Week
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AnaSellan's Weight History
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