Weigh In record (no journal entry) for 18 September 2021
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61.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1699 kcal
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Fat: 78.35g | Prot: 85.58g | Carbs: 143.09g.
Breakfast: Reflets de France Confiture de Figues de Provence, Harry's Pain de Mie Extra Moelleux Nature, Café au Lait. Lunch: Pomme Golden. Dinner: Vin Chardonnay, Tiramisu, Carrefour Escalope de Dinde A la Milanaise, Itinéraire des Saveurs Jambon de Parme, Burrata, Pain. more...
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Losing 2.1 kg a Week
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virginieamo's Weight History
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