Weigh In record (no journal entry) for 18 September 2021
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64.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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616 kcal
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Fat: 47.76g | Prot: 46.04g | Carbs: 1.05g.
Lunch: Espuña Хамон Серрано, Класс Сыр Маасдам 45% Нидерланды, Anchor Масло Сливочное 82,9, Спец Посол Икра Красная. more...
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Gaining 2.5 kg a Week
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irinairina0000's Weight History
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