Weigh In record (no journal entry) for 18 September 2021
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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166 kcal
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Fat: 10.69g | Prot: 13.16g | Carbs: 3.89g.
Breakfast: سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر), بيضة مسلوقة. more...
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Gaining 1.2 kg a Week
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maraymfr5's Weight History
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