AnnaLest02's Journal, 18 Sep 21


View Diet Calendar, 18 September 2021:
1261 kcal Fat: 35.36g | Prot: 81.57g | Carbs: 176.26g.   Breakfast: Tropicana Slim Chocolate Spread, Sari Roti Roti Gandum, Tropicana Slim Oat Drink Vanillicious. Lunch: Sup Ayam, Telur Goreng, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Pakcoy, Putih Telur Matang, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: McDonald's Ice Cream Cone. more...
2300 kcal Exercise: Apple Health - 24 hours. more...

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