Weigh In record (no journal entry) for 18 September 2021
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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618 kcal
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Fat: 15.43g | Prot: 26.51g | Carbs: 93.82g.
Breakfast: Good Day Cappuccino. Lunch: Perkedel Kentang, Soto Daging, KFC Rice. more...
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Losing 1.4 kg a Week
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darideviwulan9's Weight History
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