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egg tuna mayo sandwich + apel 400 kall
View Diet Calendar, 18 September 2021:
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1684 kcal
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Fat: 41.07g | Prot: 93.71g | Carbs: 244.94g.
Breakfast: Apples (Without Skin) , Boiled Egg, Tuna in Water (Canned), Holland Bakery Roti Gandum, Sari Roti Roti Tawar Gandum (1), Holland Bakery Roti Gandum. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Hoka Hoka Bento Nasi Putih, Teriyaki Chicken. Dinner: Spinach (Without Salt, Drained, Cooked, Boiled) , Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Durian (Raw or Frozen) . more...
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pradipta.dipta's Weight History
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