morning
View Diet Calendar, 18 September 2021:
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1723 kcal
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Fat: 53.07g | Prot: 112.72g | Carbs: 218.32g.
Breakfast: Sari Roti Double Soft, Skippy Creamy Peanut Butter , Pisang, Tora Bika Diety Instant Coffee. Lunch: Tahu, Bimoli Minyak Goreng, Bamboe Bumbu Bali, Wortel Dimasak, Kacang Panjang Hijau, Ikan Patin, Nasi Merah. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Buah Pir, Mangga, Jeruk Keprok (Jeruk Mandarin), Buah Anggur, Buah Kiwi, Nutrijell Jelly Powder Plain. more...
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saya pertemanan di tiktok sama mbak nyaaa..bisa mnta nomer Wa nya mbak??
17 Sep 21 by member: wardahsolehah
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18 Sep 21 by member: syafirayuni
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syafirayuni's Weight History
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