Haruma2011's Journal, 18 Sep 21


View Diet Calendar, 18 September 2021:
985 kcal Fat: 16.82g | Prot: 28.83g | Carbs: 188.93g.   Breakfast: Greenfields UHT Low Fat Milk, Quaker Instant Oatmeal, Yakult Yakult, Pepaya. Lunch: Nasi Putih, Telur Dadar, Tempe Goreng, Air Tebu. more...
12 kcal Exercise: Samsung Health - 24 hours. more...

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Haruma2011's Weight History


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