Weigh In record (no journal entry) for 17 September 2021
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52.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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661 kcal
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Fat: 19.38g | Prot: 47.91g | Carbs: 76.37g.
Breakfast: Cereales Don Luis Amaranto, Fresas Congeladas, Chobani Yogurt Estilo Griego Natural sin Grasa (125g), Aladino Crema de Cacahuate, Avena, Lala Leche. Lunch: Pozole. more...
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Losing 0.5 kg a Week
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Leonardoosi's Weight History
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