Weigh In record (no journal entry) for 15 September 2021
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92.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1842 kcal
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Fat: 52.78g | Prot: 79.06g | Carbs: 261.89g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Lunch: Pizza de Pepperoni (36 Cm). Dinner: Pozole, Victoria Cerveza. more...
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Gaining 4.6 kg a Week
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israel.ipad's Weight History
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