Weigh In record (no journal entry) for 16 September 2021
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1592 kcal
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Fat: 57.93g | Prot: 77.37g | Carbs: 188.91g.
Breakfast: Pechuga de Pollo a la Plancha. Lunch: Jugo de Naranja, Pechuga de Pollo a la Plancha, Verduras al Vapor. Dinner: Barcel Cacahuate Japonés, Gamesa Galletas Emperador de Chocolate. more...
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Gaining 0.8 kg a Week
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israel.ipad's Weight History
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