swallis7's Journal, 17 Sep 21


View Diet Calendar, 17 September 2021:
1482 kcal Fat: 40.22g | Prot: 71.18g | Carbs: 209.63g.   Breakfast: Chocolate Milk (Lowfat) , Benefiber Fiber Supplement, Oatmeal. Lunch: Baked or Broiled Fish, Peas and Carrots, White Rice. Dinner: Ore-Ida Golden Fries, Fried Shrimp, Chocolate Milk (Lowfat) , Benefiber Fiber Supplement. Snacks/Other: Chocolate Puddings . more...
2029 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Love your Mickey bowl! 
17 Sep 21 by member: genealogy.joan
Thank You! I have a set of four and they make me feel good eating out of them. 😁 
17 Sep 21 by member: swallis7



swallis7's Weight History


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