Weigh In record (no journal entry) for 17 September 2021
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67.9 kg
Lost so far: 2.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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528 kcal
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Fat: 32.60g | Prot: 10.80g | Carbs: 47.80g.
Dinner: 不二家 蛋黃酥. more...
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steady weight
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