Weigh In record (no journal entry) for 17 September 2021
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102 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1146 kcal
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Fat: 46.41g | Prot: 70.75g | Carbs: 110.69g.
Breakfast: ВкусВилл Котлета из Говядины и Свинины с Картофельным Пюре . Lunch: Блины с Творогом, Coffee Like Капучино (400мл), ВкусВилл Немясо. Snacks/Other: Red Bull Red Bull. more...
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Gaining 14 kg a Week
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Влад180390's Weight History
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