|
Sekali-kali posting cemilan 💕💕
View Diet Calendar, 17 September 2021:
|
1878 kcal
|
Fat: 77.59g | Prot: 121.46g | Carbs: 192.61g.
Breakfast: Silver Queen Coklat, Stroberi, Keripik Kentang, Donat Dilapisi Coklat, Carnation Krimer Kental Manis, Nestle Dancow Full Cream, Kopi (Diseduh dari Bubuk). Lunch: Tempe, Minyak Wijen, Bawang Merah, Bawang Putih, Saori Saus Tiram, Dada Ayam, Kecambah, Brokoli. Dinner: Batagor Batagor, Teh Manis, Nasi Putih. Snacks/Other: Lapis Legit, Chia Seed, Cimory Yogurt Squeeze Strawberry, Pisang, Permen, Tropicana Slim Stevia Sweetener, Van Houten Cocoa Powder, Quaker Instant Oatmeal Grain, Pepaya. more...
|
|
2516 kcal
|
Exercise:
Breastfeeding - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Fitness Training (Workout) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smariamulfa's Weight History
|