Weigh In record (no journal entry) for 17 September 2021
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54.3 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1151 kcal
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Fat: 54.22g | Prot: 35.63g | Carbs: 128.71g.
Breakfast: Calve Acı Sos, Beyaz Peynir, Namet Macar Salam, Uno Çavdarlı Ekmek. Lunch: Magnum Double Caramel Gold, Mürdüm Eriği. Dinner: Şehriye Çorbası, Bezelye Yemeği, Şehriyeli Pilav. more...
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Gaining 0.2 kg a Week
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gndzbyza's Weight History
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