Weigh In record (no journal entry) for 17 September 2021
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64 kg
Lost so far: 12.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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748 kcal
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Fat: 29.61g | Prot: 38.37g | Carbs: 85.97g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Соевый Соус, Красные Помидоры, Яичница. Lunch: Щи с Курицей. Dinner: Черника, Белый Город Молоко 2,5%, Рис Отварной. Snacks/Other: Груша. more...
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steady weight
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sulimka1's Weight History
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