Weigh In record (no journal entry) for 17 September 2021
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65.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1385 kcal
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Fat: 64.76g | Prot: 71.03g | Carbs: 119.08g.
Breakfast: Land Cremoso Extra Granella di Nocciole e Cioccolato. Lunch: Orogel Seppie con Piselli, Patatine Fritte, Cademartori Caprini di Latte Vaccino, Kinder Maxi, Olio Extra Vergine di Oliva. Dinner: Cotoletta di Platessa del Pacifico. more...
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Gaining 0.7 kg a Week
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