Weigh In record (no journal entry) for 17 September 2021
|
67.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
754 kcal
|
Fat: 36.37g | Prot: 56.43g | Carbs: 35.22g.
Breakfast: Ашан Грецкий Орех Очищенный, Курага, Ясно Солнышко Каша Овсяная. Lunch: Bombbar Протеиновый Батончик Кокос. Dinner: Слобода Майонез, Огурец (с Кожурой), Семга. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kattatarinova's Weight History
|