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BMI 25.9, lean mass 99.2 pounds, fat mass, 71.7 pounds
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77.5 kg
Lost so far: 22.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 50.76g | Prot: 59.05g | Carbs: 241.80g.
Lunch: Cupcake with Icing, 10" Original Crust Pizza - Cheese. Dinner: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Chicken Noodle Soup. Snacks/Other: Sugar Free Chocolate Pudding Snack, Chocolate Chips. more...
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Losing 0.4 kg a Week
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