Weigh In record (no journal entry) for 17 September 2021
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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449 kcal
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Fat: 17.48g | Prot: 21.30g | Carbs: 51.28g.
Breakfast: Fuji Apples, Kraft Cheddar, Sari Roti Roti Tawar (2). Snacks/Other: Boiled Egg. more...
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Losing 3.5 kg a Week
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Shanaswaa's Weight History
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