Weigh In record (no journal entry) for 17 September 2021
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79.7 kg
Lost so far: 3.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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661 kcal
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Fat: 22.95g | Prot: 34.37g | Carbs: 83.12g.
Breakfast: Curtis Чай Зеленый, Сыр Домашний, Зефир, Приготовленная Морковь, Курица Вареная, Ячневая Каша. Snacks/Other: Киви, Сметана Домашняя, Творог. more...
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Gaining 0.1 kg a Week
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anikinau3's Weight History
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