Weigh In record (no journal entry) for 16 September 2021
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69.4 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1058 kcal
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Fat: 44.73g | Prot: 90.73g | Carbs: 75.97g.
Breakfast: Café (Infusão), Ovo Cozido, Pão Integral. Lunch: Sadia Coxinha da Asa de Frango, Arroz Parboilizado Cozido. Dinner: Acém Cozido, Tapioca. Snacks/Other: Pipoca Branca (em Óleo), Growth Supplements Creme de Avelã Fit, Panqueca Low Carb, Dux Nutrition Whey Protein Isolado Coco. more...
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Losing 0.2 kg a Week
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Fabianaoliboni's Weight History
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