camilagandrade's Journal, 16 Sep 21


View Diet Calendar, 16 September 2021:
1119 kcal Fat: 52.65g | Prot: 60.06g | Carbs: 104.19g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batatas (com Leite Integral e Manteiga), Purê de Cenoura, Friboi Costela Bovina Cozida. Dinner: Ovo Cozido, Macarrão Integral Cozido, Sopa de Legumes com Carne. Snacks/Other: Carrefour Cookie de Chocolate. more...
1976 kcal Exercise: Skipping Rope (Jumping Rope) - 9 minutes, Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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