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ada yang sama ga si?
olahraga gitu,trs kdg ada yang tanya 'kenapasi olahraga mulu?badan langsing gini kok olahraga terus' & 'ngapain si diet? orang bdnnya ga gemuk'
s4dddd(!) huftt,eumm belum tau aja mereka,apa arti sebenarnya diet:'))
View Diet Calendar, 16 September 2021:
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1280 kcal
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Fat: 39.33g | Prot: 80.11g | Carbs: 152.47g.
Breakfast: Pisang, Indomilk Susu UHT Full Cream Plain, Quaker Instant Oatmeal, Susu Kedelai. Lunch: Sari Roti Roti Tawar (2), Pisang. Dinner: Bakso Ayam, Telur Puyuh, Nasi Putih, Dada Ayam. Snacks/Other: Kue Putu Ayu. more...
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1678 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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