Weigh In record (no journal entry) for 16 September 2021
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48 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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609 kcal
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Fat: 24.50g | Prot: 24.74g | Carbs: 72.79g.
Lunch: McDonald's Mcmuffin Egg & Cheese. Snacks/Other: McDonald's Cappuccino Daim, La Brioche Dorée Mini Pain au Chocolat, Jus d'Orange Fraîchement Pressé. more...
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Losing 0.5 kg a Week
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